Ellinwood Posted 15 hours ago Share Posted 15 hours ago Man I didn't realize so many Mid-Atlantic severe peeps are on the Doom-And-Gloom Express (based on last night's posts). Need to reprise my role of hype man for these events. 3 Link to comment Share on other sites More sharing options...
ravensrule Posted 15 hours ago Share Posted 15 hours ago 20 hours ago, TSSN+ said: Anyone else here into working out? Me and my fiance hit the gym 6 days a week and take what we eat seriously. Gym couple goals. I’m into working out at the buffet line. It’s such a great feeling. Great pic though. What a hot couple. 1 Link to comment Share on other sites More sharing options...
mdhokie Posted 14 hours ago Share Posted 14 hours ago 21 hours ago, TSSN+ said: Anyone else here into working out? Me and my fiance hit the gym 6 days a week and take what we eat seriously. Gym couple goals. Nice! I started to work out for the first time ever last fall. Turned 45 and felt old and slow for the first time in my life. Reduced the crap I was eating too. Went from 170->155 and can actually see some muscles now. I don't go to a gym though, just bought a set of weights and alternate between arms/abs/biking(legs). My motivation is to hopefully prolong my years here and spend more quality time with the family. Also thinking it might be another 40 years until we see a BECS so I need to last till at least 85. 1 Link to comment Share on other sites More sharing options...
TSSN+ Posted 14 hours ago Share Posted 14 hours ago 1 minute ago, mdhokie said: Nice! I started to work out for the first time ever last fall. Turned 45 and felt old and slow for the first time in my life. Reduced the crap I was eating too. Went from 170->155 and can actually see some muscles now. I don't go to a gym though, just bought a set of weights and alternate between arms/abs/biking(legs). My motivation is to hopefully prolong my years here and spend more quality time with the family. Also thinking it might be another 40 years until we see a BECS so I need to last till at least 85. Hey whatever works for you right? Glad you decided to try and become more healthy. Always a good thing. 1 Link to comment Share on other sites More sharing options...
WxUSAF Posted 14 hours ago Share Posted 14 hours ago I’ve always done gym workouts or cardio, etc, but what made the most difference to just how I feel was starting to do 10-20 mins of yoga each morning a few years ago. Took aches and pains down 80% or more. Also helped limit the injuries that kept stopping gym routines. Has helped me be able to lose 10-15lbs. 4 Link to comment Share on other sites More sharing options...
mattie g Posted 11 hours ago Share Posted 11 hours ago 2 hours ago, WxUSAF said: I’ve always done gym workouts or cardio, etc, but what made the most difference to just how I feel was starting to do 10-20 mins of yoga each morning a few years ago. Took aches and pains down 80% or more. Also helped limit the injuries that kept stopping gym routines. Has helped me be able to lose 10-15lbs. I’ve been talking about trying out yoga for quite a while now. I’ve never been particularly flexible (though athletic), and I’m thinking it can help my golf game. My wife (who is obviously a very good listener ) just got me a three-week trial at a local studio for my birthday, so I’m going to give it a whirl. 2 Link to comment Share on other sites More sharing options...
aldie 22 Posted 11 hours ago Share Posted 11 hours ago Man Green Bay has received a ton of snow...I hate that fucking town 2 Link to comment Share on other sites More sharing options...
WhiteoutMD Posted 10 hours ago Share Posted 10 hours ago How is the drought? Link to comment Share on other sites More sharing options...
WxUSAF Posted 5 hours ago Share Posted 5 hours ago Flying to LA tomorrow for work. Wind chill while I’m waiting for the parking shuttle will probably be in the low 20s tomorrow morning? High in LA supposed to be 97 tomorrow. WTF am I supposed to wear?? lol 1 Link to comment Share on other sites More sharing options...
nj2va Posted 5 hours ago Share Posted 5 hours ago 11 minutes ago, WxUSAF said: Flying to LA tomorrow for work. Wind chill while I’m waiting for the parking shuttle will probably be in the low 20s tomorrow morning? High in LA supposed to be 97 tomorrow. WTF am I supposed to wear?? lol Those pants that have a zipper around the knee so you can covert from pants to shorts - throwback to the 90s Link to comment Share on other sites More sharing options...
wxdude64 Posted 5 hours ago Share Posted 5 hours ago 8 minutes ago, nj2va said: Those pants that have a zipper around the knee so you can covert from pants to shorts - throwback to the 90s Will those pass thru TSA??? Link to comment Share on other sites More sharing options...
MN Transplant Posted 4 hours ago Share Posted 4 hours ago 6 hours ago, aldie 22 said: Man Green Bay has received a ton of snow...I hate that fucking town Bunch of 30”+ reports in that region. Blockbuster storm for them. 2 1 Link to comment Share on other sites More sharing options...
MillvilleWx Posted 3 hours ago Share Posted 3 hours ago 2 hours ago, WxUSAF said: Flying to LA tomorrow for work. Wind chill while I’m waiting for the parking shuttle will probably be in the low 20s tomorrow morning? High in LA supposed to be 97 tomorrow. WTF am I supposed to wear?? lol Yes Link to comment Share on other sites More sharing options...
gopper Posted 1 hour ago Share Posted 1 hour ago zwyts is back! Missed by many this winter!! 2 Link to comment Share on other sites More sharing options...
WhiteoutMD Posted 1 hour ago Share Posted 1 hour ago Today when driving home 270, Beltway and route 50 exit the standing water and flooding because of clogged drains was insane. I had mentioned to co workers that the amount of trash on the sides of the roads is crazy . That excessive trash is the reason for the flooding on the highways. Can we clean up the roads government its excessive. Rant over 1 Link to comment Share on other sites More sharing options...
wasnow215 Posted 25 minutes ago Share Posted 25 minutes ago 5 hours ago, wxdude64 said: Will those pass thru TSA??? No one at TSA-just walk on through lol Link to comment Share on other sites More sharing options...
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