Ellinwood Posted 7 hours ago Share Posted 7 hours ago Man I didn't realize so many Mid-Atlantic severe peeps are on the Doom-And-Gloom Express (based on last night's posts). Need to reprise my role of hype man for these events. 2 Link to comment Share on other sites More sharing options...
ravensrule Posted 6 hours ago Share Posted 6 hours ago 20 hours ago, TSSN+ said: Anyone else here into working out? Me and my fiance hit the gym 6 days a week and take what we eat seriously. Gym couple goals. I’m into working out at the buffet line. It’s such a great feeling. Great pic though. What a hot couple. 1 Link to comment Share on other sites More sharing options...
mdhokie Posted 5 hours ago Share Posted 5 hours ago 21 hours ago, TSSN+ said: Anyone else here into working out? Me and my fiance hit the gym 6 days a week and take what we eat seriously. Gym couple goals. Nice! I started to work out for the first time ever last fall. Turned 45 and felt old and slow for the first time in my life. Reduced the crap I was eating too. Went from 170->155 and can actually see some muscles now. I don't go to a gym though, just bought a set of weights and alternate between arms/abs/biking(legs). My motivation is to hopefully prolong my years here and spend more quality time with the family. Also thinking it might be another 40 years until we see a BECS so I need to last till at least 85. Link to comment Share on other sites More sharing options...
TSSN+ Posted 5 hours ago Share Posted 5 hours ago 1 minute ago, mdhokie said: Nice! I started to work out for the first time ever last fall. Turned 45 and felt old and slow for the first time in my life. Reduced the crap I was eating too. Went from 170->155 and can actually see some muscles now. I don't go to a gym though, just bought a set of weights and alternate between arms/abs/biking(legs). My motivation is to hopefully prolong my years here and spend more quality time with the family. Also thinking it might be another 40 years until we see a BECS so I need to last till at least 85. Hey whatever works for you right? Glad you decided to try and become more healthy. Always a good thing. 1 Link to comment Share on other sites More sharing options...
WxUSAF Posted 5 hours ago Share Posted 5 hours ago I’ve always done gym workouts or cardio, etc, but what made the most difference to just how I feel was starting to do 10-20 mins of yoga each morning a few years ago. Took aches and pains down 80% or more. Also helped limit the injuries that kept stopping gym routines. Has helped me be able to lose 10-15lbs. 1 Link to comment Share on other sites More sharing options...
mattie g Posted 3 hours ago Share Posted 3 hours ago 2 hours ago, WxUSAF said: I’ve always done gym workouts or cardio, etc, but what made the most difference to just how I feel was starting to do 10-20 mins of yoga each morning a few years ago. Took aches and pains down 80% or more. Also helped limit the injuries that kept stopping gym routines. Has helped me be able to lose 10-15lbs. I’ve been talking about trying out yoga for quite a while now. I’ve never been particularly flexible (though athletic), and I’m thinking it can help my golf game. My wife (who is obviously a very good listener ) just got me a three-week trial at a local studio for my birthday, so I’m going to give it a whirl. 2 Link to comment Share on other sites More sharing options...
aldie 22 Posted 2 hours ago Share Posted 2 hours ago Man Green Bay has received a ton of snow...I hate that fucking town Link to comment Share on other sites More sharing options...
WhiteoutMD Posted 1 hour ago Share Posted 1 hour ago How is the drought? Link to comment Share on other sites More sharing options...
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