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July pattern(s) and discussion


Typhoon Tip
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1 hour ago, Typhoon Tip said:

No soda is obviously the best course ..., but, a little soda, won't hurt you. 

The problem is that people with eating disorders ...which is a vastly larger number of American population than is generally thought ... thinks that what in reality is too much, is a little ... not understanding that just because it seems like a little to them... These types, less than anything they prefer is "a little"  ... Breaking down those illusions are a whole 'nother challenge.  

I lost 35 lbs since February doing various life-style practices, but didn't cut soda out entirely. I average about 6 to 8 ounces of ginger-ale, which is well short of the 12 to 16 ounce typical purchase size... Now, sure... 7 ounces a day, one might argue the weight loss could have been say... 45 lbs.  However, there are tolerance thresholds in the body, where you can handle 'up to' a certain amount of activity and won't gain(lose) weight so long as one is under those limites.  Now, I am visibly thinner and my heart rate is like 50 beats a minute.  I don't even get winded on runs any more... nearing 4 miles and I can still take a deep breath comfortably.  I feel pretty strongly and confidently I'm under said threshold...a.k.a. the real little. 

So while not engaging is the only way to be Military certain ... I've read and lived that a small amount of cocaine and heroine aren't all that bad -  ;) 

 

I used to drink 1-2 cokes per day. Diet is nasty . And worse for you than regular. So I decided to just flat out quit. No need for all that sugar. I love carbonation. So the switch to flavored no calorie seltzer was a snap. Now it’s that, 1 iced coffee per day and IPA’s. Running 20-25 miles a week since not in marathon training , so we are A ok 

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 SEL4

   URGENT - IMMEDIATE BROADCAST REQUESTED
   Severe Thunderstorm Watch Number 494
   NWS Storm Prediction Center Norman OK
   105 PM EDT Sat Jul 6 2019

   The NWS Storm Prediction Center has issued a

   * Severe Thunderstorm Watch for portions of 
     Maine
     New Hampshire
     Coastal Waters

   * Effective this Saturday afternoon and evening from 105 PM until
     800 PM EDT.

   * Primary threats include...
     Scattered damaging wind gusts to 70 mph possible

   SUMMARY...Scattered strong-severe thunderstorms will form this
   afternoon along and ahead of a cold front, and the storms will
   spread east-southeastward through this evening.  A few damaging wind
   gusts will be the main threat.

   The severe thunderstorm watch area is approximately along and 50
   statute miles north and south of a line from 85 miles northeast of
   Bangor ME to 40 miles west northwest of Concord NH. For a complete
   depiction of the watch see the associated watch outline update
   (WOUS64 KWNS WOU4).

   PRECAUTIONARY/PREPAREDNESS ACTIONS...

   REMEMBER...A Severe Thunderstorm Watch means conditions are
   favorable for severe thunderstorms in and close to the watch area.
   Persons in these areas should be on the lookout for threatening
   weather conditions and listen for later statements and possible
   warnings. Severe thunderstorms can and occasionally do produce
   tornadoes.

   &&

   AVIATION...A few severe thunderstorms with hail surface and aloft to
   0.5 inches. Extreme turbulence and surface wind gusts to 60 knots. A
   few cumulonimbi with maximum tops to 500. Mean storm motion vector
   29025.

   ...Thompson

image.png

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9 minutes ago, dryslot said:

 SEL4

   URGENT - IMMEDIATE BROADCAST REQUESTED
   Severe Thunderstorm Watch Number 494
   NWS Storm Prediction Center Norman OK
   105 PM EDT Sat Jul 6 2019

   The NWS Storm Prediction Center has issued a

   * Severe Thunderstorm Watch for portions of 
     Maine
     New Hampshire
     Coastal Waters

   * Effective this Saturday afternoon and evening from 105 PM until
     800 PM EDT.

   * Primary threats include...
     Scattered damaging wind gusts to 70 mph possible

   SUMMARY...Scattered strong-severe thunderstorms will form this
   afternoon along and ahead of a cold front, and the storms will
   spread east-southeastward through this evening.  A few damaging wind
   gusts will be the main threat.

   The severe thunderstorm watch area is approximately along and 50
   statute miles north and south of a line from 85 miles northeast of
   Bangor ME to 40 miles west northwest of Concord NH. For a complete
   depiction of the watch see the associated watch outline update
   (WOUS64 KWNS WOU4).

   PRECAUTIONARY/PREPAREDNESS ACTIONS...

   REMEMBER...A Severe Thunderstorm Watch means conditions are
   favorable for severe thunderstorms in and close to the watch area.
   Persons in these areas should be on the lookout for threatening
   weather conditions and listen for later statements and possible
   warnings. Severe thunderstorms can and occasionally do produce
   tornadoes.

   &&

   AVIATION...A few severe thunderstorms with hail surface and aloft to
   0.5 inches. Extreme turbulence and surface wind gusts to 60 knots. A
   few cumulonimbi with maximum tops to 500. Mean storm motion vector
   29025.

   ...Thompson

image.png

Best dynamics for severe to the north and northwest.

I'd almost prefer the pulse tropical downpours here. Meh to the severe. I'll take some solid summer storms and strikes. 

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1 hour ago, OceanStWx said:

So the "watch likely" one comes next to the east right? ;)

Meh. Perhaps. The ribbing is more for the difficulties in realization in the northeast. 

Im not hugely impressed...though I was several days ago. It seems this has become something more wet .., maybe some bowing.  

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