Ensembles the last 2 runs were not as robust with the warump in between, that may depend on how the MJO progresses, if its towards 7 fast enough then maybe the relaxation is muted, if its still in 6 when the EPO weakens we may see a 7-10 day period that is fairly mild. I believe phase 7 MJO is also not exceptionally good in La Nina in late Nov/Dec but its better than 3-4-5-6