Spot on man. I have always been an outdoors person and love to build things. Some people do yoga, some meditate but working with your hands outside is just another form of meditation, imo. Laser focused on the task at hand and very little distractions. I have also disconnected from social and it has been so nice. I still use twitter but eliminated everyone I followed with the exception of fishing, gardening, science and weather accounts. You learn real quick that you actually don't gaf what the lunatic fringe thinks....spending the time to read comments on any social will rot your brain and your soul.