35.
I've been making changes the last few years but I certainly have a long ways to go. I think 3 or 4 years ago I joined MDVIP program. Insurance doesn't cover this and it's expensive (like $550 every 3 months) but I love the doctor and the program and with the costs this allows for additional testing with blood work and and reduced cost for various tests. Doctor is great...yearly physical consists of two separate appointments. One is blood work then its about 90 minute exam with the doctor's aid...EKG, eye test, hearing test, grip strength test, lung capacity test, etc. Then in two weeks you visit with the doctor and he spends about 30 minutes going over the blood work results and comparing results to the previous years then he does his physical.
I am at risk for heart disease when I am older...it runs rampant in my family and I did this CIMP test when looks at the size of your veins and arteries which can be a good indicator of the potential for bad cholesterol to build over time. My latest test this year had improved results from the year prior and this was a product of changing diet. I've always had a horrific diet and I've worked on that but I really need to work on the exercise.