I have to admit, I am not the best when it comes to regimented exercise. In summer and fall I do plenty of stuff like playing golf and working on snowmobile trails that keep me busy and even when winter gets in full swing I am outside snowmobiling and snowshoeing. The shoulder seasons are the hardest for me to remain active in and that's when I usually gain a little weight. In the past, I would go to the gym and force myself to do an hour an whatever machine was there. I'm hoping it will be easier with the machine at home now.