Not aimed at Phin, quote for good idea… This goes for anyone stressed about COVID (restrictions or sickness, equal levels of stress these days it seems) or even any daily life stress at all. Two things linked to lower stress…. Outdoor activity and dogs. Get a dog, go outside and find something to laugh about…. Sounds like a goddamn Men’s Health article but it’s true.
I know some think I just hike mountains all day but believe it or not I do work and THEN grab the dog and head outside for a couple hours each evening. If anyone thinks they are the only ones who get stressed over work, ha! 6-8pm this time of year (or 4:30-6:30am) are the golden hours this time of year. Get outside, big fan.
Even something as simple as floating around a pond in a kayak, wandering some local naturalist trails, take the kids, whatever. The head clearing is incredible when you are outside in the water, woods, etc.
Highly recommend. And dogs. Everyone needs more dogs. Ginxy knows.
</end camp counselor hippy bullshit from a white bread suburban kid who found the outdoors peaceful>