Already 2000 J/KG of MLCape region wide which is pretty remarkable for the time of day. Very tough to get MLCAPE values that high with weak mid-level lapse rates, but this is being compensated by dewpoints which are in the 74-77F range. We are pretty capped right now though which is very good, otherwise I think we would see lots of crap going up. With 45-55 knots bulk shear over the region and the high dews we don't need much heating to get things going. Solid height falls through the day and good shortwave support. May be able to see some widespread wind damage from CT into RI and E MA to the coast later on.