Not sure we really get much, if any sun today. Perhaps some local breaks but I don't think it will be anything meaningful in terms of destabilization. The destabilization of the atmosphere today is largely going to be due to the advection of increased moisture in the lower-levels and at the surface. The SPC noted weak mid-level lapse rates as a hindrance of instability because of some observed soundings, but not so sure I totally agree with that. Mid-level lapse rates may actually steepen some as the day progresses and that would help provide a bit of a boost.
Better heating and cloud breaks will be just off to our southwest...though you in SW CT could get onto the northeast edge of cloud breaks, so perhaps a bit of an instability gradient will become established.
Regardless we should see a line of heavy downpours with some localized embedded thunder/lighting and a quick burst of strong wind gusts.