My ride to/from mountain is only 15-20 minutes, but that's all you need. Yes, it's been mild. Like I said, I only got the cough and it's been very minor (no longer an issue). One day of achiness. Today I feel 100%, but I know I may not be through the woods just yet. Weird, for the first time in my life I woke up with beautiful breath. I guess I lost my sense of smell a bit, but it's seemed to have returned. Very relieved. When I heard I was exposed, I'll admit I was a bit nervous because you never know how bad it's going to be. I have type O blood, and some say blood type may have to do with how bad it is, who knows? Cases are through the roof. Don't let your guard down.