I still find some value in social media. I mean, firstly, as a musician, I almost have to stay connected in that capacity--both personally as a freelancer, and as a church music director. And that avenue has been even more important since the pandemic! You have all kinds of virtual events, and these days the fastest way to get the word out about what's going on at your church or wherever is through social media. So for me it's quote useful. YouTube as well! So I guess for us artsy types it's a bit different. But in general, it's all in how you use it. Facebook is more personal than Twitter (partly because you can control what friends see what, lol). There's nothing wrong with sharing joys and sorrows--because we all do better when we support each other. It's not always "for attention"...and in struggle, some people legit go through stuff and it sometimes it just comes out. But then, if you are careful about your friend list and who sees what...you'd be surprised at the prayers and support you get.
On Twitter, I may comment but I never tweet myself...it's a little more wild, imo
All that to say...I guess it all depends on the person using it!