BuffaloWeather

I've been into bodybuilding and fitness for 6 years. Let myself go after getting married for a few years and decided to change that. You actually don't need to work out at all to lose weight. Its a very simple equation. Calculate your maintenance calories to maintain your current weight and subtract however amount of calories you need to from that to start losing weight. It's calories in vs calories out. This calculator will tell you how many calories you need to eat to maintain your current weight, lose weight, or gain weight. https://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/calorie-calculator/itt-20402304 Obviously exercise helps, but you honestly don't need it. Diet is by far the most important aspect of losing weight.

Will it ever go Negative again?

Trump finally conceded on Twitter to start the transition of power to Biden.

Rate is dropping

Euro weeklies. I like week 4 as it allows the transport of some cold air into lower 48.

I think the arctic air comes mid/late December. Before then its all PAC and system generated temporary cool pockets.

SE Ridge flipped to PAC Ridge with no cold air in sight.

The absolute worst pattern. Cool the lake and no snow.

Yeah Nov 30th-Dec 2nd is definitely best time for next snow across Upstate, then we get warm for a bit. We need EPO help. EPO is only accessible for paid websites now. If i had to wager it would be +4-5 Standard Dev. Will start a new thread this weekend for Dec.

Cuomo just said Erie county is on track to become a red zone. He didn't state when that would occur.

The only source of cold air is that low pressure system generating its own. That's never going to happen lol

My biggest worry is the PV strengthening quickly and not allowing any cold air to come down this winter. So SSW events in forecast is not a good thing.

I hope this happens.

And hundreds of billions of dollars pumped into it. You can make insane advancements in tech/science with unlimited money. I believe MRNA vaccines have been in development for years? @OSUmetstud

We get a really strong +PNA in December, but no real cold air to tap into

I love the username. Also, welcome to the forums. Another poster from WNY!

More good news. Covid-19: Oxford University vaccine is highly effective https://www.bbc.com/news/health-55040635

More good news. Covid-19: Oxford University vaccine is highly effective https://www.bbc.com/news/health-55040635

I think YYZ (Toronto) is already at 10" on the year. That's close to 25% of their yearly snowfall and its 11/23. It's easier to get to normal when you average 40-45" a season.

What are the odds Cuomo goes red at his conference on Wednesday?

Above average temps start again on Wednesday this week lasting until end of the month. Nov 30th-Dec 2/3rd there is a chance of something, not much cold air but enough After that we warm up for another week Mid. December-Mid January should be the goods of the winter.

Yeah I'm not sure why he didn't go from yellow straight to red. We've qualified for it for 3 weeks. So its not cut and dry. I don't understand the yellow/orange/red infection rates if they arent real. A bunch of my friends at the gym went up to Niagara Falls to lift this weekend and to go out to eat after up there. A few went to Ellicottville. They should just do all of WNY.

Looks like 5-7" across Toronto today. Nice storm for them. KBUF with .5"

Our source of cold air is on fire the first week of December with a terrible Pacific.