I’m up at 430/5 weekdays but kids too young and too much to do after they get tucked in to call it night early. But if I drank daily, I couldn’t wake up early nor workout lol. I’d probably call out sick often too. Alcohol gives me headaches and I suffer from migraines as it is. Eating well, exercising, meditation, and cbd/thc has greatly helped... but alcohol can be a trigger as I don’t sleep well afterwards which ultimately leads to a sluggish next day.