Pretty good.
I've been seeing a lot of specialists and undergoing a lot of tests. Most everything I've had done to this point has come back favorably. I do have a heart issue, likely hereditary that will need to be addressed at some point. Mainly due to that, I've (we including my wife) have made some significant dietary changes. Today marks exactly 2 months since I first went into the ER (just realized that as I write this) and over the past 60 days I've lost 27 pounds and I feel SO much better. Back to the heart, the issue that will need addressed is my aortic valve, the good news is that it's in much better shape than originally feared. I was originally diagnosed with "moderate stenosis" but after further testing, blood work, etc. it is now considered "minimal."
My recent blood work and vitals were probably the best numbers I've had since I was a young adult. BP is fantastic, Cholesterol is good. I probably exercise slightly more than I did prior to all of this but just changing what I put into my system is paying off. I can't stress enough how important it is to eat good, healthy foods. Veggies, nuts, fruits...and lean meats. No eating after supper. No, or very little in the way of sugary drinks.
It matters.