I'm about 5 miles inland here...90 degree days are actually somewhat rare compared to nearby places like Danbury White Plains or Newark given the seabreeze
You really can't. too widespread at this point. I laugh when people say to kill any spotted lanternfly you see-that's like trying to hold back the tide with a broom. Years ago they sprayed malathion to combat west nile disease in mosquitoes-it possibly led to a large die off of lobsters in LI sound. Not worth it in the end.
Boring but we got used to crazy events the last 10-15 yrs-3 tropical events, a bunch of big winters, floods, etc-2009-2018 was one of the wildest stretches ever