I haven't been able to reg exercise like I used to the last couple months(shit hurts more and lingers) so to combat getting fat I've done better portion control. So thats helped. But now i'm counting calories for the booze. Like if I know I'm going to have 6 beers or so I do the math and nibble on baby carrots for a snack instead of chips or fries or donuts or pop tarts or waffles.
Jesus I eat horribly