Personally, I consider 140 kt low-end Cat 5 and 145 kt borderline low-end/medium.
But that's beside the point, because with 'canes, it's totally different. Although the SS scale is open-ended, hurricane winds are actually be measured (as opposed to exclusively estimated based on damage), and based on this, we have a good idea of the upper limit in the N Atlantic, which seems to be ~165 kt. So although the scale is open-ended, decades of recon data give us a pretty-clear upper limit. Given this, one can say:
140-145 kt = low-end
150-155 kt = medium
160-165 kt = high-end
With tornadoes, this is all theoretical. With the new EF scale, which has only been applied for a few years, we really have no idea what the upper limit is, and so saying "low-end" or "high-end" doesn't make sense. Twenty years from now, surveyors can come to the conclusion that tornado wind speeds really can't exceed 220 mph-- in which case, 210 mph wouldn't be "low end"-- whereas if they estimate some tornadoes have winds of 250 mph, then 210 mph would be "low-end".